How Can I Find Help for Alcohol Addiction in Pune?

Struggling with alcohol addiction can feel overwhelming, isolating, and even hopeless at times—but you’re not alone. Whether it’s for yourself or a loved one, seeking help is the most powerful first step toward recovery. And if you’re in Pune, you’re in a city that offers a variety of resources and support systems designed to help people on this exact journey.

Here’s a simple, real-world guide to finding help for Alcohol Addiction Treatment Programs in Pune.

1. Acknowledge the Need for Help

Before we get into the “where” and “how,” let’s talk about the “why.” Admitting that you or someone you care about needs help with alcohol is not a sign of weakness—it’s actually a sign of strength. The sooner you acknowledge it, the sooner you can start rebuilding a healthier life.

If you’ve found yourself thinking, “I can’t keep doing this,” or you’re seeing your relationships, job, or health suffer, it’s time to take action.

2. Reach Out to a De-Addiction Helpline or Support Group

Pune has a number of helplines and organizations that offer confidential, judgment-free support. These can be your first step if you’re not ready to commit to a rehab center yet.

• AA (Alcoholics Anonymous) Pune: They hold regular meetings across the city. No membership fees, no pressure—just people who’ve been where you are.

• iCall or Snehi (Mental Health Helplines): For emotional support and counseling.

Sometimes just talking to someone is all it takes to make the next move.

3. Explore Rehabilitation Centers in Pune

Rehabilitation centers offer structured programs with medical, psychological, and emotional support. Many of them in Pune cater to both short-term detox and long-term recovery.

Here are some well-known options:

• Trucare Trust: One of the oldest and most respected centers in Pune, offering both residential and outpatient treatment.

• I Care Foundation: Known for its professional medical care, personalized treatment plans, and holistic therapy approach.

• Truhumaniversity Foundation: Offers evidence-based therapy in a peaceful, private environment with a focus on mental well-being.

Don’t worry if you don’t know which one is right for you. You can call these centers, ask questions, and even take a tour in some cases before making a decision.

4. Consult a Doctor or Psychologist

Not everyone needs to jump straight into a rehab program. Sometimes, consulting with a psychologist or psychiatrist can help clarify what kind of treatment is best. Pune has a number of addiction specialists who can help evaluate the severity of the issue and recommend the next steps—whether that’s medication-assisted treatment, therapy, or a full de-addiction program.

Look for professionals in clinics, hospitals, or private practice. You can find many through Practo, Google, or word-of-mouth referrals.

5. Consider Online Therapy & Telehealth Options

If you’re not ready to visit a center in person or prefer something more private, there are now excellent online therapy options available. Platforms like BetterHelp, YourDOST, and Manastha connect you with therapists who specialize in addiction and recovery.

It’s a convenient and discreet way to get started with professional help—especially if stigma or time is holding you back.