Brazilian Jiu-Jitsu combat arts is a test of both your physical and mental competency as it requires your intelligence and stamina all at once. Other than being physically strong and flexible, dedicated to training, gears play an important role in practising combat skills.
If you are a sports enthusiast planning to get admitted to some BJJ training program here, we have a Brazilian Jiu-Jitsu beginners gear guide to help you learn about all the BJJ gear that you will need to make a start.
Also, if you are looking into the best BJJ Gi Brands, then you can checkout ToroBII for uniforms in multiple sizes, colours, and designs. Before we look into the gears necessary for this combat training, you need to understand there are two forms of Brazilian Jiu-Jitsu, one with a Gi and another with No-Gi BJJ.
The traditional BJJ requires BJJ GI for grappling purposes, whereas no GI BJJ enables you to wrestle without using a GI. GI BJJ requires more technique learning even though it is more in line with Japanese Jiu-Jitsu.
However, no GI BJJ is faster-paced because you don’t need to learn the GI holding technique. We’ll go over the exercise equipment you’ll need for both of these variations.
For Traditional Brazilian Jiu-Jitsu (With A Gi), a Jiu-Jitsu Gi and a Belt are must-haves in your Jiu Jitsu Uniform checklist, but you can add a rash guard under your Gi though it is basically the part of No-Gi BJJ gear.
The GI or BJJ kimono is the term used to describe the standard BJJ attire. It consists of a top, a belt, and cotton drawstring pants. The name “GI.” It means “training outfits” in Japanese. Wearing a GI is necessary for traditional BJJ since several techniques entail learning to grab an opponent’s GI and throw them to the ground.
The GI presents an additional obstacle to the sport; it can either be used to your benefit or disadvantage. You would miss out on the chance to learn how to control your opponent by grabbing their BJJ if you decide to practise no GI BJJ grappling. You can grab Best Jiu Jitsu Gi online with free shipping on ToroBJJ site.
The fundamental purpose of a Brazilian Jiu-Jitsu belt is to secure and retain your Gi jacket in position by tying it securely. You should be aware of additional significant details regarding the BJJ belt. First of all, you can utilise it as a tool in your arsenal to keep a tight hold on your opponent; however, it could also happen to you. Therefore, both offensive and defensive methods can be performed using a belt.
A BJJ belt also represents your rank and degree of expertise. In BJJ, there is a comprehensive belt system that indicates the practitioner’s rank and degree of experience. A white belt denotes a novice and new student. The ranking system based on belt follows this sequence-
· White belt
· Blue belt
· Purple belt
· Brown belt
· Black belt
· Red and black belt
· Red and white belt
· Red belt
A rash guard protects you from rash, cuts, and scrapes, as the name implies. Because BJJ grappling typically takes place on a gym mat, failing to provide a barrier between you and the rough gym mat will almost certainly result in rash or scrapes. Both GI BJJ and no GI BJJ allow the wearing of rash guards.
For BJJ practice, rash guards made of polyester or spandex are available. These materials effectively absorb sweat, keeping your GI tract dry.
For no GI BJJ, grappling shorts or spats are necessary. To prevent rashes and contact with microorganisms from gym mats, BJJ spats function similarly to rash guards. Additionally, you may put on spats beneath your GI. BJJ shorts have no pockets and no metallic zippers or buttons, making them slide-proof. The highest flexibility and range of motion are intended for both grappling shorts and spats. In your BJJ training, you can wear either of them, depending on your taste and comfort.
To safeguard your teeth and tongue, you must use a mouth guard. It will protect your teeth and tongue in the unlikely event that you accidentally bite your tongue or are struck in the mouth. Custom mouthguards that conform to your mouth are available. However, as a BJJ novice, you might want to take into account mould in your home or some other variations.
You do not need to wear a groin guard during your training. However, when it comes to groin injuries, you can never be too cautious. You’ll regret not wearing a groin guard after only a few seconds pass after being struck there by a foot, knee, or even an elbow. Additionally, you have to wear one when practising delicate moves like slipping past the guard. Better to be cautious than sorry, then. Even if it initially bothers you or limits your flexibility, you will get used to it.
Your knee may become damaged as a result of repeated wrestling and rolling around on the gym mat. Additionally, the skin’s epidermis is delicate and exceedingly thin. Consider wearing knee pads to protect your knees to prevent skin burns, scars, and scratches. Make sure you purchase a set of knee pads that don’t limit your movement and fit snugly under your GI pants.
Head Guard and Ear Guards
One of the human body’s most vulnerable and sensitive organs is the head. You should wear protection for your skull while grappling because the hard gym floor may strike your head in a forceful manner. In addition, a severe case of cauliflower ear can result from being struck on the side of the head repeatedly. Therefore, spend money on an ear guard to shield your head and ears.
Other than what we have on our list, you can add a few other items to your BJJ gear checklist. For instance, you might want to keep a roll of athletic tape in your BJJ bag; it will be useful for preventing scrapes to your knuckles. Additionally, put a muscle spray in your gym bag for use after a strenuous training session to soothe sore muscles.
Make sure you wear all of your protective gear when you go grappling, whether you choose a GI BJJ or a no GI BJJ. Additionally, remember to wash all of your BJJ equipment after training; maintaining hygiene and implementing safety measures will prevent illnesses and injuries.