Pranayama, the practice of controlled breathing, is a key element of yoga that promotes mental clarity, emotional stability, and physical health. For Read More

Yogacare
Yoga Care For You provides yoga sessions to clients. about Yoga Instructor Meena As a registered nurse and oncology specialist, I have witnessed firsthand the struggles that cancer patients and survivors face during treatment, including managing stress and coping with the side effects of chemotherapy and other treatments. I consider the chronic condition, abilities, and goals of each of my clients before their first class.